Christian Counseling For Anxiety
Christ-centered support for the anxious heart and overwhelmed mind
Finding Peace in the Middle of Anxiety
When anxiety begins to take hold, it can impact every part of your life. You might notice constant worry, difficulty relaxing, or a sense that your thoughts never quiet down. Even though you trust God, you may struggle to feel the peace He promises. Christian counseling for anxiety gives you space to bring your anxiety and your faith together, so you do not have to face these moments alone.
At Breakthrough Mental Health Counseling, your relationship with Jesus is honored and welcomed. Sessions are rooted in Scripture and supported by evidence-based approaches that help you understand your anxiety, manage its intensity, and learn how God can work through the emotions that feel overwhelming.
How Christian Counseling for Anxiety Helps
Christian counseling for anxiety is a place where spiritual growth and clinical care work alongside each other. Your faith becomes part of the process rather than something separate from it. Depending on your comfort level, this may include prayer, reflection on Scripture, and exploring how therapeutic tools support what God is already doing in your heart.
This approach is particularly helpful if you want a counselor who understands both the weight of anxiety and the hope found in Christ. Together, we invite God into the places where worry feels heavy and ask Him to soften the patterns that keep you stuck.
A Christ-Centered Path for Anxiety Relief
Anxiety often grows in silence, and it can feel isolating when your thoughts begin spiraling. In our work together, you can explore:
Patterns of thought that intensify fear and worry
How your walk with God has been affected by anxiety
Ways Scripture speaks into your anxious moments
How tools like CBT and EMDR can support the work God is doing within you
Faith-based coping skills that help you stay grounded and connected to God’s presence
You will learn tools you can use in daily life, while also being reminded of God’s faithfulness as you take each step forward.
Our Faith Foundation
Everything offered at Breakthrough Mental Health Counseling is grounded in biblical truth. Scripture teaches that God created you with intention, and through Christ you are restored and deeply loved. Although anxiety can feel like it overshadows your identity, it does not define who you are. You are a child of God, held secure in His hands.
This foundation shapes the entire counseling experience. You never need to set aside your relationship with Jesus when discussing your worries and fears. Instead, you are invited to explore how your anxiety affects your spiritual life and how your faith can strengthen your emotional well-being.
What Sessions Can Look Like
Every experience is personalized, but sessions may include:
Prayer at the beginning or end of session
Scripture reflection that connects to your presenting concerns
Faith-based coping and grounding skills
Conversation about how your thoughts align or conflict with biblical truth
Discussion about how therapeutic techniques support spiritual growth
Exploration of how anxiety may be impacting your relationship with God
Together, we look at both the practical and the spiritual pieces that influence your anxiety. Your relationship with Jesus is always honored in the process.
Who Christian Counseling for Anxiety is for
This approach may be a meaningful fit if you are:
An adult (18+) who experiences worry, fear, or anxious thoughts
Someone who desires therapy that reflects your faith in Christ
Wanting tools that help you manage anxiety in a way that aligns with Scripture
Struggling to feel God’s peace even though you trust Him
Hoping to understand the deeper patterns that contribute to your anxiety
Looking for support from a licensed professional who integrates faith ethically and intentionally
Why Work With Me
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP-II). While I am not a pastor, I offer professional, evidence-based care that respects the role of faith in your life.
My approach balances warmth with gentle challenge. Together, we look beneath the surface so you can understand what fuels your anxiety and learn how to move toward the life God is calling you to live. You lead the pace of the work, and I walk with you as you learn to navigate your thoughts, emotions, and faith in a more grounded way.
Next Step
You do not have to live with the weight of anxiety on your own. Christian counseling offers a place to breathe, reflect, and experience God’s presence in a deeper way. If you are ready to begin, I would be honored to walk with you.