Feeling defined by anxiety or overwhelming expectations? Discover the freedom of grounding your identity in Christ and learn how faith-integrated therapy can help.

If you’ve ever felt overwhelmed by worry, this prayer for anxiety offers encouragement and practical steps for finding peace in God’s presence. Learn how prayer can interrupt the cycle of anxious thoughts, draw you closer to Jesus, and remind you that you are never alone. With Scripture, examples, and honest reflection, this post shows how prayer can bring calm and hope even in the middle of life’s storms.